Do you have back, shoulder, neck, hip pain? Have constant headaches or migraines? The root cause of your pain or injury will be identified. Then, treatment will focus on eliminating the pain, restoring alignment, strengthening, and functional integration. You will receive a combination of treatment techniques, ranging from soft tissue release, manual therapy, Mckenzie method, acupuncture, fascial release & taping.

Have to pee often? Have pain with sex? Period pain? Pain down there? Are you a pregnant mama that would like to learn about optimizing their birth experience through strategies like labour positioning, pain management, and pushing techniques? Through an internal exam, the “muscles down there” aka the pelvic floor will be assessed and treated. The pelvic floor muscles play an important role in organ support, sex, bladder/bowel control, and birth.

Jaw or temporomandibular joint (TMJ) dysfunction is characterized as pain, tension, clicking and clenching in the jaw. Intra-oral release techniques, dry needling and acupuncture will be used to release the muscles inside your jaw. External muscles around the jaw and neck will be also released. You will also learn strategies to calm the autonomic nervous system, as jaw tension can arise from a stressed out nervous system.