Ellie is a senior orthopaedic and pelvic floor physiotherapist with over 10+ years experience, who has a passion for whole-body, integrative, alignment-based care. She works closely with her clients to find the root cause of the dysfunction, and then creates an individualized, goal-based plan to address the pain, poor biomechanics or stiffness.

She works to integrate her manual therapy, soft tissue release, gait scan, McKenzie therapy, fascial release, cupping, taping, therapeutic exercise and acupuncture skills into her care to achieve optimal rehab results. After completing her Bachelor of Health Sciences at McMaster University (2008) and Masters of Physical Therapy at Western University (2015), she has proactively sought out more education, such as enrolling in a 18 month Integrative Health Coaching Program, and taken a plethora of courses in lumbopelvic, spine, and chronic pain assessment and treatment.

Ellie is a senior orthopaedic and pelvic floor physiotherapist with over 10+ years experience, wh... Read More

Vanessa is a classically trained Pilates instructor with a background in science and a strong interest in movement, rehabilitation, and long-term physical health. Her teaching style focuses on building strength, control, and body awareness in a supportive and sustainable way.

She’s excited to help bridge the gap between rehab and movement practice through Pilates sessions that support safe movement patterns, build confidence, and align with each client’s goals.

Vanessa is a classically trained Pilates instructor with a background in science and a strong int... Read More